Start of lessons: 20/09/2023 (2024/2025 season)
Beginner
Adult swim — beginner
Being comfortable in the water and knowing how to swim safely
DayFriday
Time18:30 – 19:30
PoolCents — 51 rue Léon Kauffman
Entry profile
Fear of putting head underwater
Body position on water not mastered
Anxiety in deep water
Curriculum
Familiarization with the aquatic environment
Front and back balance
Aquatic breathing
Immersion in deep water
Kicking and breaststroke legs
Intermediate
Adult swim — intermediate
Swim longer and more efficiently — mastery of front crawl
DaysTuesday / Thursday
Time19:15 – 20:45
PoolCents — 51 rue Léon Kauffman
Entry profile
Comfortable in deep water
25m on front or back
Quick to fatigue
Front crawl not mastered
Curriculum
Front crawl / backstroke / breaststroke + drills
Breathing rhythm over 200m
Non-swimming phases
Rates — season
15 €
Membership fee
350 €
Lessons
22 €
License (insurance)